New Believer’s Course
Lesson 3 of 5

SCF New Believer’s Course

Quiet Times with God + Forgiveness

Build a daily rhythm with God and practise forgiveness with wisdom and healthy boundaries.

Watch

Lesson 3 video

The summary and anchor points below are an accessible written companion. Open the video on YouTube for its available player captions, or contact SCF for an accessible alternative.

In this lesson

The central idea

A quiet time is an unhurried rhythm of Scripture, reflection and prayer. Forgiveness is also part of following Jesus: releasing revenge to God while recognising that trust, contact and safety may require wise boundaries.

Key Scripture

Psalm 1:1–3

A life rooted in God’s Word grows steadily over time.

Matthew 4:4

God’s Word nourishes the whole person.

1 John 1:9

We can confess honestly and receive God’s forgiveness.

Romans 12:17–19

Forgiveness releases revenge to God; it does not require pretending harm was acceptable.

See the lesson clearly

A daily rhythm and a wise path.

SScriptureRead slowly
OObservationNotice what is there
AApplicationName one response
PPrayerTalk honestly with God

Forgiveness can mean

  • Releasing revenge to God
  • Naming harm honestly
  • Choosing a process, sometimes repeatedly

Forgiveness does not automatically mean

  • Immediate trust
  • Continued unsafe contact
  • Removing wise boundaries or consequences

Reflect or discuss

Pause before moving on.

Write a few honest notes, or use these questions with a friend, Life Group leader or pastor.

  1. When and where could you create a realistic quiet-time rhythm?
  2. Which step of SOAP will help you slow down?
  3. Is there a forgiveness conversation that would benefit from pastoral support and safe boundaries?

Keep the notes

Download lesson 3

Use the original SCF study material alongside the web summary.

Download the lesson PDF

Your next step

You do not need to process difficult things alone.

For prayer, wise pastoral support or help thinking about safe next steps, begin a private conversation.

Contact SCF